Step Up, Deflect Downwards, Parry, and Punch
Set Sequence of Movements
Spa Dreams (Focused Meditation Music)
Effortless Flow
(Flowing Creek Noise) Reaching Nirvana
Timeless Movements
Golden Pheasant Stands Alone: Buddhist Singing Bowls
Internal Power
Grasp the Bird’s Tail
Spirit Cultivation
Awakening the Chi
Focused yet Calm Awareness
Partner Practice for Sensitivity
Brush the Peacock’s Tail
Fulfillment with Tone Frequency of 639 Hz
Smooth, Unforced Movement
Dynamic Stillness, 639 Hz Signal
Inner Stillness (Inner Harmony Sounds)
Ambient Studying Music - 639 Cycles Per Second
Tai Chi and Longevity
Luna Waves
